The Basics of Tennis

Tennis both provides a means of getting fit and having pleasure with friends. This non-contact game can be played by anyone. It also develops coordination of the eye and the hands. With no-specific age group playing the sport, tennis is a game for all ages. Moreover, it offers a great chance for people to meet new friends.

Singles and Doubles

Singles is a format of playing tennis with two players competing against each other. Doubles, on the other hand, comprise of two pairs of two players playing against each other. Doubles requires strategies and teamwork. Singles require a smaller area of the court to play compared with doubles.

Checklist for Tennis Equipment

Players do not need to have brand new or top of the line items. However, it would be nice if one has top gears especially for those who want to take playing tennis seriously.


A beginner’s tennis racquet is an essential in playing tennis. It is recommended that a wide-head racquet is purchased. Racquet with a wider head increases the probability of not missing the ball. Once a beginner has improved his skills, a narrower head can enhance power and accuracy.

Tennis Balls

tennis ball

There are varied selections of tennis balls to choose from. The concern with this equipment is to make sure that it is not a dead ball. A dead ball can be identified by holding the ball up as high as the head. If the ball does not reach the waistline, then the ball is dead. A dead ball will not work well with a beginner’s tennis racquet or any other kind of racquet.

Tennis shoes

Tennis players do lots of quick running and sudden stopping. Tennis players should opt for comfort when choosing tennis shoes. These should be flatter and sturdy. These must also have a no-marking sole.

Comfy clothing

As this is a kind of sports, tennis players need to wear a T-shirt and a pair of athletic shorts or a tennis skirt.

Water bottle

This will keep players hydrated.

Tips for Holding the Beginner’s Tennis Racquet

Newbie tennis players naturally find the grip that comes with their beginner’s tennis racquet. However, the Eastern Grip is recommended by tennis pros to begin the official tennis career.

The non-dominant hand is used to hold the racquet in front of the player. The racquet face is turned perpendicular to the ground. The palm of the dominant hand is placed on the racquet face. Palm is moved towards the body, then down the neck of the racquet, and finally stopped when one touches the end of the handle. Fingers are wrapped around the handle. The crease of the hand between thumb and the forefinger creates a V that directs towards the dominant shoulder.

Basic Strokes


A forehand occurs when the ball is hit on the dominant side. The feet are turned, hips and shoulders pivot toward the dominant side. The racquet is pulled back and swung forward from low to high to follow through over the opposite shoulder.


A backhand occurs when the ball is hit at the non-dominant side. Feet, hips, and shoulders pivot toward non-dominant side. The racquet is pulled back with one or two hands on the racquet. The racquet is swung forward from low to high following through the opposite shoulder.


A volley is a shot quickly done before the ball bounces on the ground. It is a short shot mostly hit from the net, but can be hit from any portion on the court.

Feet should be maintained one shoulder width apart. Distance from the net must be around three feet. Ball is hit before hitting the ground.


Tennis games start with a serve. The overhead tennis shot is more common than an underhand serve.

Ball is tossed lightly into the air. The racquet is extended overhead. The ball it hit when it reaches the highest point. A player must be careful of the placement of the feet. The feet must be behind the baseline.


Learning the basics of tennis can be a challenge to some, but definitely enjoyable. It requires patience and hard work to become a tennis pro. All pros started as beginners. Thus, equipment such as beginner’s tennis racquet is a must for playing tennis.